Sick

Thanks for the concerns expressed.

I've had food poisoning and diarrhea since Friday which summoned me to stay home for two days. It's real torture to be bedridden these two days. 

I've this problem since young. I still remember the predicament happened to me 6 months ago, I had been confined to bed for 1 week due to persisting vomiting. When I got recovered from the worst situation as mentioned, I resolved to break the habit of having spicy and oily food and cold drinks. However, I'd begun to consume this monstrous stuff 3 months later, resulting in today's illness. I will only have myself to blame. 

So, If you guys see me eating spicy food, please stop me from having it.